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6790 [Jul. 25th, 2012|08:42 am]
twin cities music

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6939 [Jul. 25th, 2012|08:38 am]
twin cities music

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915 [Jul. 25th, 2012|08:32 am]
twin cities music

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last-minute openings in hoop-making class tonight! [Dec. 14th, 2011|11:19 am]
twin cities music

Come to Lake Harriet Spiritual Community (44th and Upton Ave) tonight (Wednesday) from 5-7pm to make your own collapsible hoop. Perfect for all levels, from "never hooped before" to "addicted to hooping!"

The cost is $45, and all materials are provided. RSVP by emailing me, or just show up!
Hope to see you!
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Many HoopClasses and Hoop-Making Workshops open now! [Jan. 23rd, 2011|09:10 pm]
twin cities music

I'm excited to show you my new website and direct toward lots of classes open for registering. Several different locations, too. I hope to see you at a class soon, and help you get fit, stay fit, and have fun! Here you go:


(cross-posted at various twin cities spots)
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wanna hoop? [Sep. 26th, 2010|11:15 pm]
twin cities music

the workshop is this wednesday, (sept 29th) 6:30-7:30pm at mctc.
sign up for the one-hour workshop here: http://tiny.cc/rj8gk

the new series of beginning hoopclasses begins wed, oct 6th, 6:30-7:15pm, also at mctc.
register here: http://tiny.cc/wu1y9

come play! or come build a hoop and play in the privacy of your own living room. :) either way: fun and fitness ahead. and success. (this is a bit like a poorly-written fortune cookie message)
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Faith and the Muse, Autumn and Mercy Kill at Ground Zero this Friday [Apr. 12th, 2010|02:46 pm]
twin cities music

[Current Location |Twin Cities]
[mood |enthralled]
[music |FatM]

From the 2010 European tour of Faith and the Muse

Tickets for the show are available for $10 in advance (plus indietickets' $2.50 fee online) or $15 at the door. This is an 18+ event, beginning at 10 pm.

Ground Zero is a great space for this show, but do bring cash! They don't accept plastic. There are two banks nearby with ATMs.

Mercy Kill is a local project, a side-project of Apocalypse Theater members. You can hear some of Apox here -- they're strange talented folks with a very visual form of performance. Expect electronic effects, metal, lingerie and guitars.

Autumn is another local project, and this is officially a reunion gig for them. Not to be missed, in my opinion! True gothic rock; guitars, pedals, sweet sad vox. Good for shoe gazing and swirling. Very good. An excellent match for the headliner...

Faith and the Muse is a duo, William Faith (of Christian Death) and Monica Richards (of Strange Boutique) have been performing together since 1993. They have been blending traditional music of several cultures with experimental and electronic music ever since.

:ankoku butoh:, their 5th studio album, is "a CD/DVD/Book with 13 new atavisms for the warrior within." Thematically, the album reflects elements of Shinto and Japanese culture. It spent four weeks on the German Alternative Music Charts recently, and I look forward to getting my hands on it.
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Want to make a collapsible hoop and learn to use it? [Apr. 9th, 2010|07:08 am]
twin cities music

The info is all here: http://www.harmonyhoops.com/classes.htm

Sunday, April 18th from 6-8pm.

I'll bring the materials and help everyone build a collapsible hoop and tape it with the fancy grip-tape. Then we'll spend an hour learning the basics and some beginner and intermediate tricks and maneuvers to keep it interesting and fun. All ages welcome: bring your kid or a friend and save $5 each!

Check the website for details: http://www.harmonyhoops.com/classes.htm

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hoop class and yoga class beginning 1/27/10 [Jan. 6th, 2010|12:05 pm]
twin cities music

Plenty of space available so far: sign up with a friend! :)

here is the link for the hoopclasses:

Hoop Class in Edina for MCTC

and here is the link for the yoga classes:

Beginner Yoga in Edina for MCTC

come move your body, lift your mood, improve both how you look and how you feel. :) i love helping in this way.

(posted to some twin cities sites)

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hooping and yoga classes at MCTC open for registration [Aug. 16th, 2009|09:20 pm]
twin cities music


all the info is there, including a direct link to register for either hooping, yoga, or both. hooping is nearly full, but plenty of space in yoga!


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